Kids Find a Chef in their Garden, Learn to Pickle Beets – And Love It!
Guest post by Dean Zatkowsky, Orfalea Foundation
Outdoor learning, fresh produce, and happy kids.
This past school year, Orfalea Foundation Chef Instructor Janet Stevenson and Explore Ecology Environmental Educator Maggie Iba offered a Chef in the Garden session at Aliso Elementary School in Carpinteria, California. The Orfalea Foundation’s School Food Initiative installed or enhanced 35 school gardens throughout Santa Barbara County in an effort to connect children with how food is grown and encourage them to accept healthy food choices. The same Chef Instructors who empower food service personnel at Culinary Boot Camp visit each garden twice per school year to share their knowledge of seasonality, cooking tips and their conviction that healthy food can taste great.
In this Chef in the Garden session, children learned about food systems and the way food is grown, processed, transported, retailed and consumed. They also harvested beets from their school garden and watched with fascination as Janet and Maggie showed them how to pickle the beets they had just pulled out of the ground.
Students harvest beets under the supervision of Environmental Educator Maggie Iba.
Here’s what most impressed this visitor at the event: When the children were allowed to sample pickled beets, they jumped at the chance and even asked for seconds. Now, I don’t know about you, but I was a picky eater as a kid, and even the words “pickled beets” would have grossed me out. But, Janet and Maggie did such a great job showing the kids how to make a delicious snack from a plant growing in their own garden that the kids were enthralled and enthusiastic.
Participation – and the example set by adults around them – makes a big difference in a child’s receptivity to new foods. The Chef in the Garden program involves the kids and demystifies where real food comes from, opening their minds – and palates – to new food experiences. There are many good reasons to build gardens in schools and yards, but helping children make healthier food choices throughout their lives is at the top of my list. And if any of you are picky-eater adults, remember to set a good example by trying new foods with your kids.
The Orfalea Foundation School Food Initiative Chef in the Garden curriculum is available here.
Students investigate the pickling ingredients.